Manual lymphatic drainage is a light touch, relaxing yet powerful massage that works with your lymphatic system to encourage the body's natural healing abilities. It activates the musculature of the lymph vessel system increasing its rate of absorption from the surrounding tissues. It’s a non-invasive way to remove excess fluid and waste products more quickly. The effects of MLD on the nervous system make it one of the most relaxing treatments available.
MLD has many benefits, including:
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MLD has many benefits, including:
- Enhances sleep
- Reduces stress
- Reduces sinusitis
- Strengthens your immune system
- Aids the removal of toxins from your system
- Promotes efficient digestion
- Aids reduction of swelling and puffiness in tissues
- Reduces swollen joints during pregnancy
- Beneficial before and after surgery to minimise scar formation and tissue congestion
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